黑料社区

Whether you鈥檙e a final year student sitting down to your dissertation or a first year planning upcoming assignments, managing and balancing a busy workload can feel daunting. Here at QMU鈥檚 Effective Learning Service we have five steps towards handling and achieving a demanding workload! We invite you to join us as we explore five strategic approaches tailored to your academic journey.  

1. Being mindful of your own 鈥榬hythms鈥� and patterns  

It can be well worth pausing to think about when in the day you are best able to focus on studying. Some time slots might be ruled out for you by activities you are committed to (e.g. going to classes or caring responsibilities) and you need to note these too. But, looking at the times of the day that are available to you, when do you best focus for a study session?  A useful thing to try out is a 鈥榯ime circle鈥� as you take stock of how you use your time at the moment, and pin down any areas you might like to tweak. 

Draw out the circle of a clock face and divide it into sections, with your main daily activities noted in each one. Aim to adapt the size of each section according to how much time you spend on each activity daily (you can do this very roughly or very exactly by adding hours to your clock face). How does it shape up? Is there anything surprising coming through? You might be adding activities like travel, class time, study time, cooking/eating, socialising, free time, sleep. Which sections of your clock are looking bulky, and which are a little leaner? Are you happy with the division or is there any tweaking to be done with how much time is going in these different directions?  

Time circle showing activities such as classes, lunch, studying and Rugby

 

2. Deciding on quick wins versus leafy greens 

This can be a handy way of thinking about your tasks as you sit down for a study session. Do you have reliable 鈥榪uick wins鈥�? These are little jobs that won鈥檛 take too long or be tricky to complete. It might be something like putting your reference list into alphabetical order or sending a message to a friend to arrange a study session the following week.  

On the other hand, 鈥榣eafy鈥� greens are the tasks which feel a little tougher to tackle. It might be approaching a long article or chapter, getting started with a piece of writing or returning to a paragraph you feel isn鈥檛 quite right yet.  

For some, getting started by ticking off a few of those 鈥榪uick wins鈥� can provide a little boost and momentum for the rest of the study session. At other times it might be that getting through one of those 鈥榣eafy greens鈥� right from the offset is the best option for you. Take stock as you prepare to study and consider which of these approaches will get you off to a more solid start and get into a good mindset for your session. 

3. Planning with bannisters  

Having a really clear 鈥榖ig picture鈥� of your semester is a great thing to have and here you can note your key submission days, main goals for completing drafts or other life events that are on the horizon. However, sometimes things don't go according to plan and that鈥檚 ok too.    

A good way to think about these plans, isn鈥檛 as rigid, unchangeable and always necessary, but instead as support bannisters which you can lean on when you need to, and when it鈥檚 helpful to you. When a particular week is shaping up to be busy, or a particular day is one in which more detailed planning would be valuable, lean on these bannisters to help you. When you do choose to make use of a planner, aim to write very concretely what you鈥檙e planning to do in each slot. Rather than writing 鈥榮tudy鈥�, aim to have something more like 鈥榙raft paragraph 3鈥�. Be sure to also build in time for rest and start to consider what 鈥榖locks鈥� of time work best for you, e.g. 25 minutes of study then 5 minutes of rest.   

4. Planning backwards 鈥� colour or shape coding 

Planning backwards from a key date can be surprisingly calming and might help you see that you have more units of time than there initially seemed to be. As you do this, categorising certain tasks or task types with colours or shapes can be really helpful too, and allow you to group and prioritise the things you need to do. 

A weekly schedule with activities colour coded

 

5. Get outside 

This is not wasted time! Taking a break away from your usual study space can be a hugely valuable (and often time saving!) thing to do. A change of scenery can help your ideas come together, can help you come to solutions or understandings as you take a little pressure off yourself and can inspire a dose of creativity that might just be the spark you need for your studies at that moment in time. You might even choose to use your phone to record your thoughts or voice the areas of your work that you鈥檙e mulling over to listen back to later. If revising, a handy strategy can be creating a little podcast or quiz for yourself as you run through your notes at your desk, and then listening back to this as you take a walk outside.  

Portobello Beach

 

For more resources, videos and tips into planning your time (and much more!) visit the ELS page.

Effective Learning Service

Related Blog Posts

Transport themed pattern
黑料社区 Annual Travel Survey

Every year the university conducts a travel survey, collecting commuting habits of staff and stud... read more

A group of young people engaged in dialogue in a classroom setting.
Critical dialogue - developing confidence in young people

Critical dialogue is helping young Scots and Malawians develop confidence and gain empowerment. S... read more

Children working in a group project
CONNECT-WELL: What young refugees taught us about researching wellbeing and social connections

By Marcia Vera Espinoza & Cordula von Denkowski As researchers specialising in refugee studie... read more

Megan Kingsbury
25 mindfulness magic tips to beat the lockdown blues

Being quarantined or in lockdown at first is like a new unexplored adventure, finally many of us... read more

Sian Jones
Going Viral: Cyber bullying and Corona Virus

As coronavirus has spread, reports suggest online bullying is spreading in tandem. read more

Dr Sian Jones
Scotsman Friends- Toys representing disability

This article originally appeared in The Scotsman.  When I was younger, there were no dolls like m... read more

A group of children drawing on pieces of paper, some images of popular dolls and toys with visible limb differences are on display.
Reframing disability representation

A blog by Dr Clare Uytman and Dr Siân Jones read more

Autistic Barbie
Autistic joy in representation: Steps towards inclusive toy design

This week, Mattel launched its first autistic Barbie, co-produced with autistic young people, and... read more

George Pig gets tested for hearing loss
George Pig wears a hearing aid: A landmark for deaf representation in children’s media

This Monday (9 March), Peppa Pig will air a landmark episode in which George Pig undergoes a hear... read more

Helen Coker
Playing Fair: the Challenges of Online Teaching - Dr Helen Coker

During lock-down schools across the world have gone ‘online’ and are using digital platforms to k... read more